Jaggery is an unrefined sugar product made in India, It's sometimes referred to as a "non-centrifugal sugar," because it's not spun during processing to remove the nutritious molasses. Jaggery is made using traditional methods of pressing and distilling palm, It has been observed that regular consumption of Palm Jaggery positively impacts digestive health. By activating digestive enzymes, the sweetener helps with regular bowel movement and cleanses the system. Among many other ailments that palm jaggery helps relieve, cold and cough is the most common one. Palm jaggery is a good and excellent option instead of white sugar. During processing, all the whitenutrients of white sugar are removed.
Apart from its sweet taste, there is no nutrient in it. On the other hand, jaggery is processed without any chemical or artificial ingredients. Therefore, jaggery is beneficial for a healthier benefit as well as its sweetness is also natural, not artificial like sugar. Made from palm juice, jaggery is rich in the most beneficial and nutritious of raw jaggery. It is made directly from palm juice, so it is filled with many good minerals and vitamins.
